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bowl of spirulina

10 Health Benefits Of Spirulina

  • last year

Spirulina is more than just a food supplement. It’s superfood that has awesome health benefits and has been found to improve many conditions, from cancer to overweight to HIV. 

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16 Healthy Snacks That You Can Eat Every Day

  • last year

Snacking doesn’t have to be unhealthy. Check out our 16 examples of healthy snacks that will keep you full between meals.

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Chia seeds in a bowl

7 Amazing Health Benefits of Chia Seeds

  • last year

Chia seeds are famous for their exceptional nutritional values and health benefits. Chia seeds have more omega-3 fatty acids than the Atlantic salmon which is considered to be the best source of Omega-3.

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a man in a pool

15 Clever Ways To Keep Your House Cool in Summer (Without AC)

  • last year

Long-lasting heat is troublesome, especially in cities.  How to deal with hot weather at home, when you have no AC, or you want to save money? It turns out that there are many effective ways to cool the

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pan with eggs and vegetables

Are non-stick pans toxic?

  • last year

Stop poisoning yourself and your family. Ditch your non-stick pan and move to cast iron or stainless steel cookware!

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different vegetables on a table

Healthy Summer Eating Ideas for Families

  • last year

Summer is the perfect season to start exploring a healthy family diet. With the kids at home, you have a more relaxed schedule that provides ample opportunity to try new recipes.

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Two young women in bikini enjoying sunbathing and tanning on the beach while drinking beer.

How To Sunbathe Safely and Avoid Sunburn?

  • last year

A beautiful, brown tan is a dream of everyone, both women, and men. Not everyone, however, is aware of how harmful solar radiation can be and how to protect yourself from it.

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pineapple on a table

10 Awesome Health Benefits of Pineapple

  • last year

Pineapple is not only delicious but also full of health benefits. Check out our article to learn how pineapple can improve your health.

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