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Chia seeds in a bowl

7 Amazing Health Benefits of Chia Seeds

  • 9 months ago

Chia seeds are famous for their exceptional nutritional values and health benefits. Chia seeds have more omega-3 fatty acids than the Atlantic salmon which is considered to be the best source of Omega-3.

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a man in a pool

15 Clever Ways To Keep Your House Cool in Summer (Without AC)

  • 9 months ago

Long-lasting heat is troublesome, especially in cities.  How to deal with hot weather at home, when you have no AC, or you want to save money? It turns out that there are many effective ways to cool the

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pan with eggs and vegetables

Are non-stick pans toxic?

  • 9 months ago

Stop poisoning yourself and your family. Ditch your non-stick pan and move to cast iron or stainless steel cookware!

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different vegetables on a table

Healthy Summer Eating Ideas for Families

  • 10 months ago

Summer is the perfect season to start exploring a healthy family diet. With the kids at home, you have a more relaxed schedule that provides ample opportunity to try new recipes.

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Two young women in bikini enjoying sunbathing and tanning on the beach while drinking beer.

How To Sunbathe Safely and Avoid Sunburn?

  • 10 months ago

A beautiful, brown tan is a dream of everyone, both women, and men. Not everyone, however, is aware of how harmful solar radiation can be and how to protect yourself from it.

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pineapple on a table

10 Awesome Health Benefits of Pineapple

  • 10 months ago

Pineapple is not only delicious but also full of health benefits. Check out our article to learn how pineapple can improve your health.

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Young man holds paper with SOS above crotch.

11 Natural Remedies for Enlarged Prostate (BPH)

  • 10 months ago

Tired of nightly bathroom runs? See how you can shrink your prostate naturally.

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several foods containing vitamin D on the table

Vitamin D Deficiency and Supplementation

Some people are against all diet supplement but as you can guess we are not this kind of people here at Febico. In today’s busy world people are not able to get all crucial nutritious from diet alone,

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