“Favorite Chlorella/Spirulina Recipe disclosed”
Many people complain about the taste of chlorella and spirulina to be a bit fishy. That’s because you probably have bought a source with a polluted area such as parts of China and affect its quality and purity.
The fact is…. clean chlorella and spirulina should not have any fishy smell at all!
We have usually recommended our customers to take the tablets with water. And if you can’t decide weather to take chlorella or spirulina, we suggest to blend it both because those two offer different nutrient values.
Here’s what you WILL find in Chlorella and Spirulina:
- High-quality complete protein that is more dense and more digestible than any animal protein.
- All the known B vitamins, including vitamin B12, which is almost never found in plants.
- Vitamin C
- Vitamin E
- Macrominerals: calcium, magnesium, zinc, potassium and many more
- Trace minerals
- Omega- fatty acids including GLA
- Beta-carotene
- Nucleic acids (RNA & DNA)
- Chlorophyll
What are the differences between them?
| Chlorella | Spirulina | |
| Cell Shape | spherical | spring-like spiral |
| Phyco-pigment | Chlorophyll | Phycocyanin, chlorophyll |
| Color | Green | Dark Green |
| Provided nutrients | Dietary fiber, iron, chlorophyll, and lutein | GLA, folic acid, β-carotene-based |
| Special nutrients | Chlorella Growth Factor (C.G.F) | Phycocyanin |
Chlorella can be used for detoxing heavy metals or to remove excess water in the body. Spirulina can be used as an anti-oxidant or a supplement to replenish proteins and gamma-linolenic acid for better immune support from damages.
Here are some of our favorite, savory recipes that vibe you up:
“Detox Machine”
INGREDIENTS
25g Cabbage
10g pea
40g spinach
1 apple (170g), washed thoroughly with running water for 15 mins with peel
150g pineapple
1 table spoon of mixed nuts
500mg x 3 tablets Chlorella
540 cc cold water
DIRECTION
Blend in your food processor until smooth
SERVINGS
900cc, 3 servings
“the incredible Hulk”
INGREDIENTS:
Broccoli sprout 15g
Spinach 50g
Pineapple 200g
1 Apple (170g), washed thoroughly with running water for 15 mins with peel
1 tablespoon of mixed nuts
Spirulina 500mg x 3 tablets
Cold water 300 c.c.
DIRECTION
Blend in your food processor until smooth
SERVINGS
750cc, 3 servings
”CHLORELLA BELLA”
INGREDIENT
1 banana
1/2 cup strawberry
1/2 cup raspberry
1/2 blueberry
1 carrot
3 tablets of chlorella
1 silver of ginger
1 cup apple juice
ice as needed
500 cc cold water
DIRECTION
Blend in your blender until smooth
SERVINGS
900cc, 3 servings
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