Category Archives for Health Tips

person on a bed

6 Ways to Treat Insomnia & Fall Asleep Naturally

  • last week

Do you have trouble falling asleep? You roll over from side to side without success, and the vision of counting sheep only frustrates you?

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10 Awesome Health Benefits of Turmeric

  • a couple of weeks ago

Turmeric is a flowering plant of the ginger family and is widely used in natural medicine for wound healing, indigestion and inflammation.

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Groups of healthy fruit, vegetables, meat, fish and dairy products containing specific vitamins. Vitamin B12.

Vitamin B12 Deficiency – Symptoms And Causes

  • last month

Symptoms of Vitamin B12 deficiency can be unclear and vary from headaches to mental disorders. Check out the article to learn how to diagnose vitamin B12 deficiency

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assorted-color bottle lot on shelf

10 Ways Alcohol Is Ruining Your Health

  • last month

Alcohol is a poison that is ruining your health. If you still aren’t convinced, check out our article on how drinking could send you to an early grave

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graphic showing a man having heartburn

Irritable bowel syndrome (IBS) – Causes, Symptoms, and Treatment

  • last month

All you need to know about Irritable bowel syndrome (IBS) – Causes, Symptoms, and Treatment

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Best Natural Sources of Antioxidants

  • last month

You probably heard of antioxidants and their benefits, but do you know where to find the best natural sources of them?

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woman in white long-sleeved shirt standing in front of pink wall

4 DIY Hair Masks: Best Homemade Masks For Damaged Hair

  • a couple of months ago

You don’t need expensive cosmetics full of chemicals to bring your dry hair back to life. Check out our list of DIY Hair Masks that can help you bring your hair back to life.

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chocolate bar

Is Chocolate Healthy? Chocolate Health Benefits & Facts

  • a couple of months ago

Did you know that chocolate is more than just a sweet drug? Apart from great taste it has many health benefitts. Check out our article to learn more.

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