Tag Archives: superfood

Eggs - the superfood you didn't know about

Eggs – the superfood you didn’t know about

Eggs had some bad reputation until recently. Nowadays most scientists and nutritionists agree that they are healthy and if eaten moderately they can be beneficial to our health. Eggs – the superfood you didn’t know about Look at our infographic. Not all superfoods are exotic and expensive. Each egg is a superfood loaded with proteins, vitamins, minerals, good fats and ...

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Benefits of chlorella

Chlorella: What It Is & Health Benefits

Author by: BRANDI BLACK Reference: http://blog.paleohacks.com/chlorella/ If you’re looking for a natural way to boost your energy levels, detox your body, and clear up your skin, chlorella could be the answer. In fact, chlorella can also help improve digestion, strengthen your immune system, and speed up post-workout recovery time (for any crossfitters out there). Of course, there’s no shortage of nutritional supplements ...

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Spirulina Smoothie Bowl

Reference: http://www.beginwithinnutrition.com/2015/07/21/spirulina-smoothie-bowl/ It’s too hot in the kitchen to cook these days.  Thank God for my vitamix because we’ve been living on smoothie bowls!  Here’s a different combo to try, the Spirulina Smoothie Bowl blended with cashews and topped with fruit, chia seeds and Dang toasted caramel sea salt coconut flakes!  (If you haven’t tried Dang coconut flakes you’re missing out, ...

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Could this ALGAE stop your hangover before it hits? Superfood ‘floods the body with detoxifying nutrients and banishes toxins from the liver’

By LISA RYAN FOR DAILYMAIL.COM Reference: http://www.dailymail.co.uk/health/article-3389509/Could-ALGAE-stop-hangover-hits-Superfood-floods-body-detoxifying-nutrients-banishes-toxins-liver.html   Chlorella is a green algae that has emerged as a superfood ‘hero’ It’s full of essential vitamins, minerals and nutrients, experts say The bright green algae is known as a powerful liver and metal detoxifier,  And so, it can knock out colds, flus and viruses – and improve skin Chlorella can also stop a ...

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Chlorella Versus Spirulina: A Showdown of the Green Algae Superfoods

By Heather McClees Reference: http://www.onegreenplanet.org/natural-health/chlorella-versus-spirulina-a-showdown-of-the-green-algae-superfoods/   Ten years ago, if you’d told me I’d be in love with a sea algae, I probably would have laughed and called you insane. In fact, I remember the first time I even saw and smelled spirulina, I almost lost my lunch. But keep in mind, this was before the days of green juices and smoothies ...

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Spirulina Chocolate Peppermint Bites

By Kaitlin Condon Reference: http://www.superfoodliving.com/spirulina-chocolate-peppermint-bites   Spirulina is an incredible food worthy of the superfood title. A blue-green algae known as a cyanobacteria, spirulina is now one of the most researched superfoods along with it’s similar sister, chlorella. Most often used in green superfood powders, energy bars, and supplements, spirulina is so beneficial to health that you will want to add it ...

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Benefits of Spirulina

10 Proven Benefits of Spirulina (No. 1 is Very Impressive)

By Joe Leech, Dietitian | http://authoritynutrition.com/10-proven-benefits-of-spirulina/ Spirulina is incredibly good for you. It is loaded with nutrients that can have powerful effects on your body and brain. Here are 10 evidence-based health benefits of spirulina. Spirulina is Extremely High in Many Nutrients Spirulina is an organism that grows in both fresh and salt water. It is a type of bacteria called cyanobacterium, which is often ...

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